The Hidden Mechanics of Exercise

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The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?

Cambridge, Massachusetts : Harvard University Press. 2014

The e-book is available within the university IP domain or via proxy / EduID.

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